Bored with your gym routine? Don’t let it break your soul! 😉
Add these unilateral cable exercises for your hips, inner thighs & glutes into the mix and switch it up boo!
- Do 2/3 sets of 8-12 reps per leg depending on your current fitness level.
- Working out at home? Try these movements without weight or add a resistance band or ankle weight
Remember-“IF” you have the ability to move, any movement is good movement!