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Bored with your gym routine? Try this!

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@THETIDYTRAINER

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Serving clients in-person in Brooklyn & Manhattan. Virtual tidying is available for clients worldwide!

Bored with your gym routine? Don’t let it break your soul! 😉

Add these unilateral cable exercises for your hips, inner thighs & glutes into the mix and switch it up boo!

  • Do 2/3 sets of 8-12 reps per leg depending on your current fitness level.⁣
  • Working out at home? Try these movements without weight or add a resistance band or ankle weight⁣

⁣Remember-“IF” you have the ability to move, any movement is good movement!

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